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Stand Up Paddleboard Yoga

Stand Up Paddleboard (SUP) yoga is great way to enhance your yoga practice. Instead of a mat, we use a paddle board, the slightly unstable surface works your musculature system in a more complete way than a regular practice. And, what could be more peaceful than doing your asanas while in calm waters completely surrounded by nature.

SURFit USA is the leader in paddle board yoga. Whether you are new to paddleboard yoga or a Yogi with many years of experience we have the perfect venue for you. We offer classes and SUP yoga Teacher training Certificates here in Sarasota Florida at Ted Sperling Park on Lido Key, and in other exotic locations around the world. Join us and discover the beauty and health benefits of doing yoga on a board!

All of our stand up paddleboard yoga instructors are certified by Yoga Alliance and hold the SURFIT Paddleboard yoga certification.

a person riding a surf board on a body of water